The program is designed to kick-start healthy and sustainable weight-loss, ultimately leading to a balanced lifestyle which promotes wellness. The program concentrates on three key components:
- Nutrition
- Integrative Medicine
- Fitness
Nutrition
As a balanced diet is key to weight-loss and maintaining a healthy weight, this program includes dietary consultation with our Naturopathic Physician and a custom-designed menu which provides correct nutrition while promoting weight loss. Flavourful dishes are created with fresh vegetables, lean protein, whole grain carbohydrates and salads accompanied by cleansing teas and filtered water.
Integrative Medicine
KurSpa is Canada’s largest spa and so is able to provide a huge range of treatments, therapies and facilities to elevate your sense of wellbeing and health. Daily sessions in the aromatherapy steams and saunas plus exercising in the Kneipp Water therapy and swimming in the indoor and outdoor pools is combined with the choice of over 100 spa treatments.
The signature treatment at KurSpa is the Cold Sauna (-110C/-166F). The Cold Sauna provides a treatment called Cryotherapy, which activates biochemical, hormonal and immune modulatory processes, giving the nervous and circulatory systems a boost. The Universal Contour Body Wrap is also available as part of the program and guarantees a 6 inch loss for at least 30 days. The system uses a detoxifying clay which removes impurities and toxins to tone the body rather than other treatments which give weight loss through short-term dehydration.
Fitness
The program includes guided physical activity as part of a personal exercise program. Each participant will receive a personalized schedule designed for them by KurSpa’s Naturopathic Physician and Kinesiologist. Cardio and aerobic activity are alternated with strength training to burn fat, build muscle and tone the body. Activity ranges from training in KurSpa’s state-of the-art Keiser equipped fitness room, aqua jogging, trail walking and yoga.
The Healthy Weight-Loss Program includes:
- 7 nights accommodation
- Full hot buffet breakfast, lunch and dinner served daily in a private dining area
- Access to KurSpa (40,000 sq.ft.) and to the 7 uniquely themed steam and sauna rooms, indoor pool complete with underwater music, starry Swarovski crystal sky, hot pool and outdoor infinity pool, Kneipp water therapy, Keiser – equipped fitness studio, Tea and Serenity Relaxation Rooms
- 2 Universal Contour Bodywraps
- Three Naturopathic Physician consultations
- Kinesiologist consultation
- Meditation classes
- Unlimited movement classes - Aqua jogging, guided trail walks, yoga
- Underground Valet Parking
- Complimentary Wireless Internet
Please note this program starts on Fridays only.
Package Prices:
Jan 1, 2013 - Dec 26, 2013
$3,300* CDN sgl. occ., $2,900* CDN pp, db. occ.
Call reservations now on 1.877.275.1556
* sgl. occ. means prices based on single occupancy. pp, db. occ. means prices per person based on double occupancy. Subject to availability. Applicable taxes will apply and are not included in the rate. Gratuities are not included and are recommended. Prices subject to change without notice. Does not apply to group bookings of 3 rooms or more. Offer cannot be combined with any other offer. Black-out dates apply. Rates in Canadian dollars. NEW steams and saunas hours and accesss policy>