FARM TO TABLE – CHICKPEA FLOUR
CHICKPEA FLOUR IS “THE” NEW GLUTEN-FREE INGREDIENT
Chickpeas were one of the first cultivated crops by humans and are still one of the most popular legumes around the world today, so it’s not surprising that some cultures have used chickpeas to make a grain-free, versatile flour for centuries.
Eating more chickpeas and chickpea flour is a great way to increase your intake of fiber. And because they’re such a high source of fiber, many studies show that eating more chickpeas, and pretty much all types of legumes, can reduce the risk of coronary heart disease, obesity, diabetes and even some types of cancer.
For us here at Sparkling Hill, finding different ways to integrate healthier forms of cooking is always a top priority. We have found so many avenues to incorporate chick pea flour. From dough’s to thickening agents.
For our gluten in tolerate guest, i strongly believe this is breakthrough for them to be be able to enjoy recipe that a flour based or have some element of gluten.
HEALTH BENEFITS OF CHICKPEA FLOUR
1. Great Source of Fiber
2. Helps Improve Heart Health
3. Stabilizes Blood Sugar and May Prevent Diabetes
4. Can Help with Weight Loss
5. Free of Gluten and Beneficial for Digestion
Chef Romaine – Executive Chef at Sparkling Hill Resort
About Chef Romaine Newell:
Chef Romaine Newell and his team have come up with a new delicious and healthy menu, believing in farm to table and seasonal ingredients we are extremely excited to introduce this unique menu! Experience a surprising twist on healthy options! Take in the sunset as you begin your meal in a luxurious atmosphere illuminated with Swarovski crystals. As daylight slowly fades, the radiant brilliance of our Swarovski crystal chandeliers and the warm glow emanating from inset fireplaces imbue PeakFine with glamour and warmth for an unforgettable dining experience.
Sunday, January 01 2017
Posted by: Chef Romaine Newell
Categories:Farm to Table
- Crystal Gem of the Month
- Do it naturally
- Farm to Table
- Fitness & Exercise
- Health & Wellness
- Insights from Kurspa
- Mindfulness with Dr. Strauss
- My Health Story
- Meet the Management Team