At Sparkling Hill Resort our priority is your health and wellness.

So we understand how hard you work to maintain your life and focus on living a fulfilling life.
kingfisher-heliskiing-09Maintaining a healthy routine alongside your day-to-day activity is essential – you need energy both physical and mental to perform your best. Physical activity boosts your muscles and your health, but it also boosts your mental awareness. It can help boost your physical metabolism and keep your mind sharp. Regular exercise, a healthy diet, and a focus on your wellness will ensure you can be at your best. All the time.  Exercising leads to healthier relationships and more fulfilling time spent throughout the day.

Skiing or snowboarding can make for an incredible day of intense exercise disguised as a vacation. In winter, it is a very popular cardiovascular activity amongst our guests.

A day of downhill skiing can potentially burn up to 3000 calories. You won’t even notice the intense cardio and physical exertion that’s melting calories because you’re having so much fun.  And if you’re heliskiing from your room at Sparkling Hill Resort, you’ll be having the time of your life.  Your mind craves stimulation!

Skiing downhill from a helicopter drop-off will get your adrenaline going, and in turn create an incredible mood refresher. During intense exercise the body releases elating endorphins. Skiing adds the pure joy of soaring through fresh snow alongside awe-inspiring majestic views. Decompressing your mind, relaxing, and giving you an exciting winter holiday.

Once again this winter our friends at Kingfisher Heliskiing will fly guests directly from the Sparkling Hill Resort to heliski in the Central Monashee Mountain Range. The terrain is renowned for dry, deep powder snow and world-class tree skiing.  You’ll enjoy run after run of huge slopes of naturally well-spaced trees and majestic alpine.  It is the perfect playground for the ultimate heliskiing experience.  And there is terrain for all skill levels – not just the experts.

The endorphins released during your ski experience refresh your mood and bring joy! The emotionally satisfying experience that only skiing can bring is an excellent stress reliever. When our heliski guests return they are physically satisfied and mentally and emotionally elated.
While we need to engage in high-energy activities on a regular basis, we also need to wind down and rejuvenate regularly too.

The effort involved in managing your career, running your business, and keeping yourself going can be intense. You need to plan time to recover, rejuvenate, and reinvigorate so you can get back to doing the things you love. The KurSpa at Sparkling Hill Resort offers the absolute best health and wellness treatments available, combining research and technology with experience and application to help ensure your mind and body are restored to their best. The integrative health clinic at KurSpa combines the brilliant minds of synergistic homeopathic, naturopathic, and psychology doctors that embody our wellness philosophy and who can help you create a schedule and plan that best fits your lifestyle.

Recovery and rejuvenation contributes highly to emotional fulfilment and satisfaction.

The world class wellness treatments at our KurSpa give you the means to restore your physical state to follow your mental and emotional high from a great day of heliskiing.

Want to experience this for yourself?  Come heliskiing this winter with Sparkling Hill Resort and Kingfisher Heliskiing.

Thursday, February 02 2017

Posted by: Sparkling Hill Resort


Fitness & Exercise Health & Wellness


  •   Crystal Gem of the Month
  •   Do it naturally
  •   Farm to Table
  •   Fitness & Exercise
  •   Health & Wellness
  •   Insights from Kurspa
  •   Mindfulness with Dr. Strauss
  •   My Health Story
  •   Meet the Management Team