Cold Sauna

COLD SAUNA (-110°C) 10 x Treatments 15 minute duration | $300

INTRODUCTORY EXPERIENCE 15 MINUTES | $40

Popular in Europe and the first in North America, Sparkling Hill’s cold sauna is KurSpa’s signature health treatment. The cold sauna provides a treatment called cryotherapy, which involves spending up to three minutes in a room set at -110°C. The room is a dry cold, which makes it comfortable. Clients are asked to wear light clothing and socks. Please note, all jewelry must be removed prior to entering the sauna. Protective head bands, face masks and gloves are provided. Whilst in the fully-monitored chamber, the skin temperature drops to 5°C. The blood vessels quickly build a protection zone while the core body temperature is maintained. The effect of this whole-body treatment is systemic, whereby during and after cold treatment, biochemical, hormonal and immune modulatory processes are activated, giving the nervous and circulatory systems a boost.

Cold sauna treatment is known to alleviate pain and assist with inflammation, reduce the hypertonicity of muscles, improve joint and muscle function, reduce and relieve skin irritation, cutaneous lesions with neurodermatitis and psoriasis. Guests report a pleasant warm sensation throughout the whole body, feeling happy, strong, and full of energy. For longer-lasting results, subsequent treatments are suggested.