Experience mindful nourishment in luxury at Sparkling Hill — where intentional eating meets elevated wellness in the heart of the Okanagan.
Reimagine What Weight Loss Can Feel Like
Forget fad diets, powders, and punishing routines. At Sparkling Hill Resort, we invite you to discover a soul-centered, science-backed approach to weight loss that begins with the simple act of chewing and ends with lasting vitality.
The 7-Night Weight Loss Retreat: Elegance Meets Intention
Set amidst the tranquil beauty of the Okanagan Valley, this European-inspired weight management retreat is designed for those seeking more than just a number on a scale. Here, you’ll rediscover your natural rhythm through mindful chewing, gourmet farm-to-table nourishment, and restorative wellness.
What’s Included in Your Stay
- 7 nights in our Best Available Room
- All chef-prepared à la carte meals (breakfast, lunch & dinner, daily)
- Program introduction & personalized guidance sessions
- BOD POD body composition analysis
- Unlimited access to daily wellness classes
- Complimentary high-speed Wi-Fi & Google Chromecast
- Valet parking for one vehicle per room
- All gratuities have been pre-included
Your KurSpa Access Includes:
- 7 uniquely themed Steams & Saunas
- Heated outdoor Infinity Pool and Indoor Serenity Pools
- Nature-themed Experience Showers
- Kneipp Hydrotherapy Circuit
- Tea & Serenity Relaxation Rooms
- Fitness Studio with Keiser Equipment
- Movement Studio for gentle exercise or mindfulness practice
The Sparkling Science of Chewing Times
At the heart of this retreat is the timeless practice of chewing each bite thoroughly. It’s a ritual that:
- Enhances digestion and nutrient absorption
- Naturally promotes portion control and satiety
- Rebalances your metabolism and gut-brain connection
- Helps you slow down and reconnect with your food and body
No pills. No crash diets. No rigid exercise. Just presence, joy, and purpose in every bite.
A Flexible Retreat For Modern Life
We understand that taking a week away is a commitment. That’s why we’ve designed this retreat to offer complete daytime freedom outside of scheduled dining sessions. Whether you’re working remotely, reading by the fireplace, or simply soaking in the stillness, you’ll have the space to honor your personal priorities while immersed in luxurious care.
Who This Is For
This retreat is ideal for those who are ready to:
- Lose or manage weight without restriction
- Reset and rebalance their metabolism
- Improve mental clarity, vitality, and relationship with food
- Embrace a more soulful, holistic approach to wellness
Lasting Change Begins Here
Our guests often come seeking weight loss and leave with something even more powerful: a reset for their entire way of living. With mindful rituals, European spa therapies, and chef-prepared nourishment, this is a week that transforms from the inside out.
Ready To Begin Your Wellness Journey?
Escape the cycle of diets and discover a refined path to wellness and weight loss, only at Sparkling Hill Resort.
LEARN MORE about our Joyful Weight Loss Retreat
