Health & Wellness Blog

Tried Cold Plunges? Here’s Why Cryotherapy Might Be Your Next Wellness Move Health & WellnessThings to Do

Tried Cold Plunges? Here’s Why Cryotherapy Might Be Your Next Wellness Move

Cold plunges have become a favourite recovery ritual for athletes and wellness enthusiasts alike, praised…

Kat BolotenAugust 12, 2025

Summer Dining at Sparkling Hill Resort Farm to TableWellness

Summer Dining at Sparkling Hill Resort

Summer is in full swing in the Okanagan, and at Sparkling Hill Resort, that means…

Kate ManansalaJuly 31, 2025

Top Summer Packages at Sparkling Hill Resort Resort NewsWellnessWineries

Top Summer Packages at Sparkling Hill Resort

Looking for the perfect Okanagan vacation this summer? Whether you're visiting for wellness, exceptional dining,…

Kate ManansalaJuly 15, 2025

Introducing Sparkling Hill’s Joyful Weight Loss Retreat Health & Wellness

Introducing Sparkling Hill’s Joyful Weight Loss Retreat

Experience mindful nourishment in luxury at Sparkling Hill — where intentional eating meets elevated wellness…

Kat BolotenJune 27, 2025

How to Spend a Summer Stay at Sparkling Hill Health & WellnessThings to Do

How to Spend a Summer Stay at Sparkling Hill

There’s no better time to experience the magic of the Okanagan than in the heart…

Kate ManansalaJune 9, 2025

Celebrate Mom with a Wellness Getaway CelebrationsThings to Do

Celebrate Mom with a Wellness Getaway

Celebrate Mom with a Sparkling Wellness Getaway Mother’s Day is the perfect time to honor…

Kate ManansalaMay 5, 2025

How A Wellness Retreat Can Revive Your Mental Health Health & Wellness

How A Wellness Retreat Can Revive Your Mental Health

There are more reasons than ever to prioritize your mental health. Stepping into a wellness…

Kate ManansalaApril 9, 2025

Romanticize Your Couples Getaway at Sparkling Hill Resort Health & Wellness

Romanticize Your Couples Getaway at Sparkling Hill Resort

Step into a sparkling oasis where wellness and romance intertwine for an unforgettable experience. From…

Kate ManansalaFebruary 6, 2025

Who to Bring to a Luxury Resort Health & Wellness

Who to Bring to a Luxury Resort

Planning a getaway to a luxury resort is all about choosing the right company. At…

Kate ManansalaDecember 17, 2024

Five Favourite Spa Treatments at Sparkling Hill Resort Health & Wellness

Five Favourite Spa Treatments at Sparkling Hill Resort

Step out of the cold and into the warm gentle embrace of the KurSpa at…

Kate ManansalaNovember 25, 2024

How to Spend 48 Hours in a Spa Hotel Health & Wellness

How to Spend 48 Hours in a Spa Hotel

Imagine stepping into a world where the outside hustle fades away, and tranquility envelops you…

Kate ManansalaSeptember 23, 2024

5 Hotel Sustainability Practices at Sparkling Hill Resort News

5 Hotel Sustainability Practices at Sparkling Hill

It has become increasingly clear that people today are prioritizing businesses with a strong commitment…

Kate ManansalaSeptember 3, 2024

How to Cool off this Summer at a Spa Resort Wellness

How to Cool off this Summer at a Spa Resort

As the summer sun shines brightly in the Okanagan, there's no better time to cool…

Kate ManansalaJuly 4, 2024

Wineries to Visit Near Sparkling Hill Wineries

Wineries to Visit Near Sparkling Hill

The Okanagan region is home to over 180 wineries, making it a destination location for…

sparklinghillJune 17, 2024

Why You Need a Wellness Resort on Your Bucket List Wellness

Why You Need a Wellness Resort on Your Bucket List

The pursuit of a healthy, balanced body and mind can feel all the more elusive…

Kate ManansalaJune 3, 2024

Sparkling Hill Resort & Spa Wins Tripadvisor Travelers’ Choice Award 2024 Corporate

Sparkling Hill Resort & Spa Wins Tripadvisor Travelers’ Choice Award 2024

Vernon, BC – May, 2024 – We are pleased to announce that Sparkling Hill Resort…

Kate ManansalaNovember 18, 2023