Our Spa Retreat Menu

World-Class Wellness at KurSpa

Renew your body and mind, and experience whole body wellness at KurSpa with a selection of over 100 transformative healing spa treatments. Available a la carte or as part of one of our complete spa vacations, our gem among British Columbia spa resorts offers a menu of the best spa treatments in British Columbia. Steeped in European tradition, but using state-of-the-art facilities and techniques, our healing treatments ease tension, erase stress, and promote strength, vitality, and whole body wellness from within.

For full treatment details and pricing, please click here to view the KurSpa Brochure. Explore our spa retreat menu below.

Cryo Cold Chamber

Sparkling Hill is the only wellness resort in North America offering cryo treatments. Step into the only cold chamber (-110°C) in North America to experience the treatment sought out by professional athletes, and European spa-goers. Cryo treatment involves spending up to three minutes in a monitored cold chamber. The effect of this whole-body treatment is systemic, which gives the immune and circulatory systems a boost.  

See more information on the Cryo Cold Chamber


KurSpa offers an extensive spa retreat menu including couples, hot stone, Thai, sports, and reflexology massages. Our specialized massages include prenatal massage, lymphatic drainage, and our signature Crystal Rain Massage. Or, create your own massage specially suited to your needs with the help of one of our providers. Massage is an essential part of any stress retreat or wellness vacation.

Oasis for Two

Share a healing, private experience with one of our Oasis for Two packages. Choose from three specialized treatment rooms for two and a menu featuring baths, skin care, and massage treatments stemming from traditional Ayurvedic, Middle Eastern, and Asian body treatments. 

Spa for Men

KurSpa offers a full range of spa, salon, and massages specifically tailored to men's needs. Our treatments include men's facials, sports massage, cold chamber treatments, and salon services. Packages, such as our Onyx Men's Package, offer complete renewal. 


Fango (an Italian word for 'mud') consists of volcanic dust blended into a warm, buttery composition used to detoxify skin and reinvigorate muscles. After being applied to your back, you will be wrapped to allow your skin to absorb the minerals of this earthly natural substance. Fango treatments can also be combined with a massage in our Mud and Muscle Treatment. 

Body Treatments

Choose from an extensive range of detoxifying, rejuvenating, and relaxing body treatments including our Canadian Maple Sugar Body Scrub, Rejuvenating Dead Sea Mud Body Wrap, Canadian Glacial Mud Wrap, Himalayan Detox Immersion, and so much more. 

Skin Treatments

Clear, bright, and smooth skin for both men and women is easily attained with our beauty treatments designed and carried out by professional aestheticians. Shave off years and obtain glowing skin with an age-defying facial, or choose from one of our other various skin treatments for radiant faces. 


Accentuate and enhance your natural beauty with a haircut or style that perfectly complements your bone structure, colouring, and lifestyle. Colouring, retexturizing, and facial hair grooming for men are also available. 

Complete Packages

Our Complete Packages feature a custom blend of KurSpa treatments that are designed to complement one another and provide a whole body transformation. Plan a one or two-day retreat at Sparkling Hill Resort and emerge completely refreshed and renewed. 

Click here to view our KurSpa Menu and Pricing

Please click here for further information on KurSpa Etiquette and click here for Frequently Asked Questions about KurSpa.

For questions regarding KurSpa treatments or our Lake Okanagan spa, please feel free to contact KurSpa directly at: 250-541-2155 or via email: kurspa@sparklinghill.com