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KurSpa Treatments & Services

Renew your mind and body with over 100 transformative treatments and services. Experience our body treatments, naturopathic services, beauty treatments, or our signature treatments - Cryo Cold Chamber or Fango - available à la carte or as part of a wellness retreat. Steeped in European tradition but using state-of-the-art facilities and techniques, our holistic treatments ease tension and stress while promoting strength and whole body health and wellness from within.

Design your custom spa experience. Explore the options below or download the full brochure here. Please contact KurSpa directly to schedule your appointments.

CONTACT KURSPA

Reception: 1.877.275.1556 ext 2155
Email: kurspa@sparklinghill.com

You can also request services using our online form.

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MASSAGE

KurSpa Massage

60 min | $130

A full body relaxation massage featuring light to medium pressure. Our talented Spa Practitioners will customize this massage just for you, ensuring you leave feeling positively radiant and rejuvenated.

Focus Massage

30 min | $75

Tell us your specific areas of soreness and tension, and we will spend the next 30 minutes customizing this massage to your body’s specific needs.

Crystal Cranium

30 min | $75

Get deep relief and melt away stress with this face, scalp and neck massage. Coconut oil and essential oil blends have been formulated to help relieve everyday stress, ease tension and uplift the spirit.

Hot Stone Massage

75 min | $150

Velvety warm stones applied to your back and spinal meridians melt away muscle tension and awaken your nervous system. The stones provide comfort, warmth, and a totally relaxing experience.

Sport Massage

60 min | $135

Our sport massage features a medium to firm pressure and is typically used before, during and after athletic endurance. The purpose of the massage is to prepare the athlete for peak performance, drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility, and prevent injuries.

Lymphatic Drainage

30 min | $75     60 min | $125

Slip into relaxation and detoxify your body with this gentle, technique based massage intended to encourage the natural drainage of lymph from the tissues. Specific aromatherapy oils are combined with this light massage to further encourage the body’s natural detoxification.

Prenatal Massage

60 min | $130

Available to our expecting guests in their second and third trimesters, prenatal massage is a full body treatment that utilizes relaxing massage techniques with special pillows and positioning to create a custom experience for the mom to be.

Himalayan Detox Massage

60 min | $140

Replenish and nourish the skin with 84 naturally occurring minerals. Massage with the Himalayan stones helps balance the positive ions with negative ions, this can help reduce inflammation. In this treatment the salt stones are warmed and applied during a 30 minute back neck and shoulder massage, giving clients additional heat to allow the organic trace minerals in the stones to penetrate into the skin and body. Completing this therapeutic treatment is a 30 minute Himalayan salt body exfoliation. Himalayan salt is anti micro-bacterial making this a truly detoxifying full body experience

Lavender Fields Massage

60 min | $140

This is the perfect treatment if you are looking for relaxed days and sweet dreams at night. Warm lavender infused oils are incorporated into this deeply relaxing full body massage. A lavender foot scrub and aromatic lavender scalp conditioning treatment make this pure relaxation from head to sole. The relaxation doesn’t end with the massage, receive a complimentary lavender sleep sachet for under your pillow.

Enhancements

Add the following enhancements to your massage treatment to create an even deeper experience.

Dry Brush Exfoliation

15 min | $45

Dry skin brushing through the body’s energetic meridian system stimulates the Qi, increases lymphatic drainage, and lightly exfoliates the body.

Relieve Your Feet

15 min | $35

Complete your body treatment with a tension-relieving foot experience. Warm towels and a moisturizing massage will relieve your feet of daily stress.

Revitalizing Scalp

15 min | $40

This deep conditioning treatment is massaged into the hair and scalp, restoring health and shine.

Face Massage

15 min | $35

Complete your body treatment by adding a massage to your face. Feel the sensation of total relaxation and let your mind drift.

Health Baths

20 min | $45

KurSpa offers custom bath treatments featuring naturally nourishing ingredients. Experience a warm, soothing health bath prior to your massage for total muscle relaxation. Choose from fragrant essential oils, mineral salts, hydrating milk and honey, or immune boosting mustard. This luxurious bathing ritual is the perfect enhancement to any of our massage and body treatments.

Mind & Body

Reiki

30 min | $65     60 min | $110

Reiki is an energy healing technique using a light touch that promotes a deep state of relaxation, and helps create balance and well-being of the body, mind and spirit.

Reflexology

30 min | $75     60 min | $115

Discover how areas of the feet are related to the body’s anatomy. Balanced pressure is applied to the ‘organ points’, activating the body’s self-healing forces.

Crystal Rain

60 min | $155

Balance and realign your body while spoiling yourself with ultimate relaxation. Nine specifically selected oils are applied from head to toe, with soothing and mild massage techniques to promote relaxation and tissue cleansing in the body. Essential oils are helpful agents that support the immune system, reduce inflammation, and relax stressed muscles and joints. This treatment is sure to balance energy and lift the spirit, while reducing pain experienced in our everyday lives.

Enhancements

For Massage or Mind & Body treatments, add the following enhancements to create an even deeper experience.

Dry Brush Exfoliation

15 min | $45

Dry skin brushing through the body’s energetic meridian system stimulates the Qi, increases lymphatic drainage, and lightly exfoliates the body.

Relieve Your Feet

15 min | $35

Complete your body treatment with a tension-relieving foot experience. Warm towels and a moisturizing massage will relieve your feet of daily stress.

Revitalizing Scalp

15 min | $40

This deep conditioning treatment is massaged into the hair and scalp, restoring health and shine.

Face Massage

15 min | $35

Complete your body treatment by adding a massage to your face. Feel the sensation of total relaxation and let your mind drift.

Health Baths

20 min | $45

KurSpa offers custom bath treatments featuring naturally nourishing ingredients. Experience a warm, soothing health bath prior to your massage for total muscle relaxation. Choose from fragrant essential oils, mineral salts, hydrating milk and honey, or immune boosting mustard. This luxurious bathing ritual is the perfect enhancement to any of our massage and body treatments.

Oasis for Two

Empress Sissi

90 min | $375

Named after Austrian Empress Sissi, a luxurious bath surrounded by golden marble awaits your arrival. Relax in a royal bath infused with milk and honey, enjoying champagne during your soak. After bathing, a relaxing one hour side-by-side massage completes this blissful experience.

The Rhassoul

75 min | $295

An exotic, ancient Oriental skin care ceremony inspired by Berber traditions. A ground coconut exfoliation prepares your skin for the Rhassoul treatment. Enjoy the rejuvenating effects of steam while applying our signature clay to your body, delivering essential minerals to the deepest layers of your skin. Steam releases toxins and the mud allows minerals to seep into the skin. Feel relieved of stress and tension as the mud is rinsed away. A hydrating application completes the treatment, leaving you feeling completely refreshed, renewed and rejuvenated.

Pantai Luar

90 min | $385

A centuries old treatment steeped in Ayurveda offers a warming, luxurious experience. Its intense, aromatic fragrances of exotic herbs, limes and precious oils have a strong effect on the body and mind. This rejuvenating experience starts with warming in a private steam to relax the muscles and open the pores. The treatment then proceeds with a wonderful herbal massage using special herb “stamps” and a 140°C plant extract oil. The high-grade oils and the valuable ingredients in the stamps, along with motion sequence of the massage, all contribute to the activation of a self-repair mechanism. The body feels revitalized and muscle tension is relaxed. For optimum results, allow the oils to continue working by not rinsing immediately after the treatment.

Fango

Fango

30 min | $65

Fango (an Italian word for mud) consists of pure volcanic dust and water blended into a warm, buttery composition to detoxify skin and reinvigorate muscles. After Fango is applied to your back you will be wrapped, allowing your skin to absorb the minerals of this earthly natural substance. Once unwrapped you are rinsed, feeling the soothing heat from the mud on your muscles.

Mud and Muscle

$60 min | $130

Consisting of two complementary treatments, Mud and Muscle is designed to relieve tension and stress from the back. Combining the Fango treatment and a relaxing back massage, heat from the mud penetrates deep into the muscles which prepares your body for the best massage results.

Body Treatments

Crystal Scrub

45 min | $95

Smooth, soothe and moisturize your skin to perfection. Himalayan Salt mixed with specialty essential oils will gently exfoliate your skin and leave you with a glowing finish. Your body is polished velvety soft and left with a fresh, energizing feeling. Our signature massage body butter will nourish your body and complete you with a sense of balance.

Canadian Maple Sugar Body Scrub

45 min | $95

A mixture of Himalayan Salt and maple sugar, enriched with cocoa, shea butter, jojoba oil and essential oils. This invigorating treatment helps stimulate blood circulation and promote skin regeneration by reducing dead skin. Energy is re-balanced with a finishing application of our signature maple body butter.

Hydrating Milk and Honey Body Wrap

75 min | $155

This luxurious treatment includes a full-body dry exfoliation followed by a skin nourishing milk and honey wrap. Enjoy a tingling scalp massage while you’re cocooned in the moisturizing elixir. The sweet finale to this divine experience is a full-body moisturizing body butter application.

Canadian Glacial Clay Wrap

75 min | $155

Dull, dry skin is gently polished with an invigorating dry brush exfoliation before your body is enveloped in aromatic lavender-infused clay. This exclusive treatment, with the synergy of pure essential oils combined with lavender and Colloidal Glacial Clay, hydrates and nourishes the skin, relieves stress and anxiety, and leaves you with long lasting, visible results in the elasticity and tone of your skin to complete your sense of well-being.

Sparkling Skin

90 min | $195

Experience a total beauty treatment – a head to toe pampering skin care routine. A customized facial using cell active ingredients sets the tone for this 90 minute experience. While your skin enjoys a cell active face mask, your arms and legs receive lymphatic system stimulation with dry brushing, followed by hydrating and balancing moisturizing. Essential oils soothe stressed skin nerves and revitalize the skins functions. Specially selected facial products complete your experience, helping to delay the skin aging process of face and body, plumping, boosting hydration and balancing oil. As a result, the face and body is left feeling firmer and more radiant.

Honey Detox Treatment

45 min | $95

Honey contains a wide variety of vitamins, minerals, amino acids and antioxidants. Using a special technique, thick honey is used to pull at the fascia under your skin in order to release any toxins that may be stored. Honey is then worked into the deeper tissue to help detoxify and stimulate the immune system. A final massage of the stomach kick starts the digestive tract and aids detoxification. *Depending on skin sensitivity, light bruising may occur.

Sparkling Facials

Customized Facials

60 min | $125

This deep cleansing facial provides a quick and efficient way to soothe and nourish your skin. Exfoliators will slough off dead skin cells to brighten the skin, keep pores clean, and optimize your skin’s natural ability to absorb nutrients. Our customized facial will help to improve your skin’s needs, improving health and overall appearance.

Crystal Facial

90 min | $195

Defy time and age with cutting-edge skin care products to restore texture, tone and ultimately de-age the appearance of the skin. Sparkling Hill Resort’s skin care line is bursting with scientifically proven antioxidants, amino acids, collagen enhancers, peptides and essential natural actives. To stimulate the skin on a cellular level, indulge yourself in a lymphatic drainage massage. The skin is instantly radiant and revitalized.

Refresh for Men

60 min | $125

Get your skin into shape every season with this natural deep cleansing facial. It’s soothing, moisturizing, and anti-inflammatory effect on the skin replenishes natural nutrients to support your daily grooming regimen.

Mini-Facial

30 min | $70

An express facial that includes cleansing, a gentle exfoliation, followed by a custom mask and moisturizer. This is a great way to reduce stress and pamper your skin.

Tinting & Waxing

Available upon request. Please inquire with our KurSpa reception team.

Makeup Application

60 min | $70

Available upon request. Please inquire with our KurSpa reception team.

Side By Side Treatments

The following treatments are available side by side in one treatment room.

KurSpa Couples Massage

60 min | $130 per person

A full body relaxation massage featuring light to medium pressure, performed in our massage suites for two. Our talented Spa Practitioners will customize this massage just for you, ensuring you leave feeling positively radiant and rejuvenated.

Prenatal Couples Massage

60 min | $130 per person

Available to our expecting guests in their second and third trimesters, prenatal massage is a full body treatment that utilizes relaxing massage techniques with special pillows and positioning to create a custom experience for the mom to be.

Sports Couples Massage

60 min | $135 per person

Our sport massage features a medium to firm pressure and is typically used before, during or after athletic endurance. The purpose of the massage is to prepare the athlete for peak performance, drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and prevent injuries.

Focus Couples Massage

30 min | $75 per person

Tell us your specific areas of soreness and tension and we will spend the next 30 minutes customizing this massage to your body’s specific needs.

Couples Body Scrub

60 min | $125 per person

Your choice of our crystal salt or maple sugar scrub side by side followed by a relaxing steam and shower for two and completed with a hydrating body butter application.

Hands & Feet

Please note when booking manicure and pedicure services it is not recommended to immerse your freshly painted nails in water (i.e. the pool) for 2-3 hours after application.

Classic Manicure

45 min | $65

Classic Pedicure

60 min | $80

Power Pedicure for Men

60 min | $80

Manicure and Pedicure Package

105 min | $125

Add-on French Finish to any Manicure or Pedicure

15 mins | $20

Gel Polish Removal

15 min | $15

(please let us know in advance if you have gel polish, please note we are able to remove gel polish but not artificial nails or tips)

Enhancements for Your Hand & Foot Care

To complete your beauty experience, add the following to your service:

Moisturizing Paraffin Hand Bath

15 min | $15

Moisturizing Paraffin Foot Bath

15 min | $25

Relieve Your Feet

15 min | $35

Hair Design

Women’s Haircut and Blow Dry | $65 Shampoo and Blow Dry | $45 Add-on Curl or Straighten | $25 Hair and Scalp Treatment | $60

Colour

Global Colour | From $70 Highlights | From $125 Interest Highlights | $10 per foil

Retexturing

Permanent Waving | From $80

Men

Hair Cut | $40 Beard Trim | $15 Global Colour | $50

Mom To Be

The following treatments are safe for our expecting guests throughout the entire pregnancy:

Crystal Facial

90 min | $195

Defy time and age with cutting-edge skin care products to restore texture, tone and ultimately de-age the appearance of the skin. Sparkling Hill Resort’s skin care line is bursting with scientifically proven antioxidants, amino acids, collagen enhancers, peptides and essential natural actives. To stimulate the skin on a cellular level, indulge yourself in a lymphatic drainage massage. The skin is instantly radiant and revitalized.

Reiki

30 min | $65    60 min | $110

Reiki is an energy healing technique using a light touch that promotes a deep state of relaxation and helps create balance and well-being of the body, mind and spirit.

Customized Facial

60 min | $125

This deep cleansing facial provides a quick and efficient way to soothe and nourish your skin. Exfoliators will slough off dead skin cells to brighten the skin, keep pores clean, and optimize your skin’s natural ability to absorb nutrients. Our customized facial will help to improve your skin’s needs, improving health and overall appearance.

Manicure

45 min | $65

Pedicure

60 min | $80

Manicure and Pedicure Package

105 min | $125

Add-on French Finish to any Manicure or Pedicure

15 mins | $20

Gel Polish Removal

15 min | $15

(please let us know in advance if you have gel polish, please note we are able to remove gel polish but not artificial nails or tips)

The following treatments are safe for our expecting guests during the 2nd and 3rd trimesters:

Sparkling Skin

90 min | $195

Experience a total beauty treatment. Sparkling Skin is a head to toe pampering care routine specially customized for your skin type. Essential oils soothe stressed skin nerves and revitalize the skin functions. Cell-active ingredients not only delay the skin aging process of the face and body, but plump and boost hydration and balance oil. As a result, the face and body are firmer and more radiant.

Prenatal Massage

60 min | $130

Available to our expecting guests in their second and third trimesters. A full body massage that utilizes relaxing massage techniques and special pillows and positioning to create a custom massage experience for the mom to be.

Crystal Cranium

30 min | $75

Deep relief and stress-away face, scalp and neck massage. Essential oil blends and coconut oil have been formulated to help relieve everyday stress, ease tension and uplift the spirit.

Clinic Services

Designed to aid our guests in rediscovering whole body wellness, our Wellness Clinic at KurSpa offers treatments and services ranging from homeopathic, naturopathic, psychological and kinesiological services.

Naturopathic Treatments

Naturopathic Medicine is a unique and comprehensive approach to improving health and treating illness.

Naturopathic Medicine

Health Consultation

60 min | $150

Additional Health Consultations

30 min |$80 15 min | $50

Anti-Aging Program

60 min | $150

This is a health consultation with the focus on identifying strategies to slow the effects of aging and preserve optimum health. Our naturopathic physicians will design a personalized health program and preventive treatment plan based on your personal health history.

Bio-Identical Hormone Balancing

60 min | $150

This is a health consultation with the focus on identifying signs of hormone imbalance and using bio-identical hormones to correct the imbalance. Our naturopathic physicians may prescribe the appropriate level of bio-identical hormones to achieve optimum hormonal balance.

Hotman Hemodynamic Test For High Blood Pressure

60 min | $150

The Hotman is a device that measures hemodynamics (the flow of blood) in the circulatory system. This information is used by the physician to understand the root cause of high blood pressure in a patient. This can be used to optimize treatment in order to normalize blood pressure using natural products or medication if necessary.

Homeopathic Medicine

Homeopathic Flu Prevention

15 min | $80

This Homeopathic Flu shot is a combination of homeopathic medicines which activate the immune system against cold and flu viruses. Influenzium is a homeopathic treatment, which also activates the immune system against cold & flu viruses and helps prevent infections.

Acupuncture / Chinese Herbal Medicine

Acupuncture

45 min | $95

Acupuncture is part of traditional Chinese medicine and has been used as a natural therapy for approximately 3000 years. Based on a holistic philosophy which believes the body has a network of energy channels called meridians, acupuncture needles influence the movement of energy called Qi, returning the body to a state of balanced and optimum health. Acupuncture benefits a wide range of medical concerns including:

  • Digestive disorders
  • Respiratory disorders
  • Neurological and muscular disorders

Lifestyle Counseling & Health Education

Nutritional Counseling

60 min | $150

Nutrition is one of the pillars of naturopathic medicine. What we eat provides the basic building blocks required for every single function in our bodies. But nutrition is about much more than what we eat. Our relationship with food has a mental and emotional component, a social component, and perhaps an ethical or environmental component. All aspects need to be considered in your diet assessment and nutritional plan. Our physicians will create an individual plan for your requirements.

Injection / Intravenous Treatments

Vitamin B-12 Injection Treatment

15 min | $50

Vitamin B-12 is an essential nutrient in the production of healthy red blood cells. When given by injection, Vitamin B-12 helps to increase energy and supports healthy function of the nervous system.

Allya Injection Treatment

15 min | $75

Safe and effective, this medicine is directed at pain and inflammation, especially back pain, disc injury, scar pain, sprained muscles, plus arthritis and knee injuries. Allaya is a homeopathic medicine which contains only plant and mineral preparations. It’s injected into muscles or joints to relieve pain and inflammation.

Intravenous Vitamin Infusion

45 min | $125

Therapeutic levels of vitamins and minerals are administered intravenously to correct deficiencies, enhance immune function, increase energy and assist in maintaining good health.

Intravenous Chelation Therapy

90 min | $150

This treatment is used to reduce plaque accumulation in the arteries and to remove toxic heavy metals and minerals from the body by administering chelating agents intravenously.

Fitness and Movement

One-on-one Coaching

60 min | $85

Ensure that you are working out safely and effectively with a private coaching session with one of our certified KurSpa trainers. Coaching sessions are ideal for injury prevention and recovery, pre- and post-orthopedic surgery recovery, improving physical restriction or pain, correcting muscle imbalances, targeted strength training or joint/muscle mobility, postural and movement pattern correction, and new fitness ideas.

Add-on Bod Pod Assessment to Coaching
30 min | $49

Fitness Assessment

90 min | $95

Knowing your fitness level is an important starting point for any healthy lifestyle or a great way to monitor your progress. The KurSpa fitness assessment includes a body composition analysis using the Bod Pod assessment, blood pressure and heart rate indexing, cardiovascular fitness testing, muscular-skeletal strength testing, functional movement screening, and a summary of your assessments with a comparison to population norms.

Bod Pod Assessment

30 min | $65

Body composition is one of the best indicators of overall health. The Bod Pod is a body composition assessment tool that is safe, convenient and extremely accurate at providing detailed measurements of body fat and lean body mass, resting metabolic rate, and total daily energy expenditure. The assessment is a useful tool for scientifically planning and evaluating the effectiveness of nutritional and exercise programs.

Power Plate

30 min | $30

The Power Plate is a platform that generates vibrations ranging from 25-50 times per second. Our KurSpa Trainers will guide you through exercises tailored to your needs. Performing exercises while on the platform triggers rapid muscle responses activating up to 95% of muscles in the body, giving you a faster and more effective workout.

Kinesio Taping

30 min | $25

Kinesio Tape is a strong elastic medical-grade adhesive tape used for support and pain relief in joints, muscles and tendons. Kinesio tape has been used for over 30 years to assist in injuries such as sprains, muscle strains, tendonitis conditions, correcting body mechanics and improving lymphatic drainage. Kinesio tape and the Kinesio taping method can also provide pain relief and/or support before, during, and after activity without restricting motion.

Group Fitness Class

$10 per class

Naturopathic Medicine

Health Consultation

60 min | $150

Additional Health Consultations

30 min |$80 15 min | $50

Anti-Aging Program

60 min | $150

This is a health consultation with the focus on identifying strategies to slow the effects of aging and preserve optimum health. Our naturopathic physicians will design a personalized health program and preventive treatment plan based on your personal health history.

Bio-Identical Hormone Balancing

60 min | $150

This is a health consultation with the focus on identifying signs of hormone imbalance and using bio-identical hormones to correct the imbalance. Our naturopathic physicians may prescribe the appropriate level of bio-identical hormones to achieve optimum hormonal balance.

Hotman Hemodynamic Test For High Blood Pressure

60 min | $150

The Hotman is a device that measures hemodynamics (the flow of blood) in the circulatory system. This information is used by the physician to understand the root cause of high blood pressure in a patient. This can be used to optimize treatment in order to normalize blood pressure using natural products or medication if necessary.

Homeopathic Medicine

Homeopathic Flu Prevention

15 min | $80

This Homeopathic Flu shot is a combination of homeopathic medicines which activate the immune system against cold and flu viruses. Influenzium is a homeopathic treatment, which also activates the immune system against cold & flu viruses and helps prevent infections.

Acupuncture / Chinese Herbal Medicine

Acupuncture

45 min | $95

Acupuncture is part of traditional Chinese medicine and has been used as a natural therapy for approximately 3000 years. Based on a holistic philosophy which believes the body has a network of energy channels called meridians, acupuncture needles influence the movement of energy called Qi, returning the body to a state of balanced and optimum health. Acupuncture benefits a wide range of medical concerns including:

  • Digestive disorders
  • Respiratory disorders
  • Neurological and muscular disorders

Lifestyle Counseling & Health Education

Nutritional Counseling

60 min | $150

Nutrition is one of the pillars of naturopathic medicine. What we eat provides the basic building blocks required for every single function in our bodies. But nutrition is about much more than what we eat. Our relationship with food has a mental and emotional component, a social component, and perhaps an ethical or environmental component. All aspects need to be considered in your diet assessment and nutritional plan. Our physicians will create an individual plan for your requirements.

Injection / Intravenous Treatments

Vitamin B-12 Injection Treatment

15 min | $50

Vitamin B-12 is an essential nutrient in the production of healthy red blood cells. When given by injection, Vitamin B-12 helps to increase energy and supports healthy function of the nervous system.

Allya Injection Treatment

15 min | $75

Safe and effective, this medicine is directed at pain and inflammation, especially back pain, disc injury, scar pain, sprained muscles, plus arthritis and knee injuries. Allaya is a homeopathic medicine which contains only plant and mineral preparations. It’s injected into muscles or joints to relieve pain and inflammation.

Intravenous Vitamin Infusion

45 min | $125

Therapeutic levels of vitamins and minerals are administered intravenously to correct deficiencies, enhance immune function, increase energy and assist in maintaining good health.

Intravenous Chelation Therapy

90 min | $150

This treatment is used to reduce plaque accumulation in the arteries and to remove toxic heavy metals and minerals from the body by administering chelating agents intravenously.

Fitness and Movement

One-on-one Coaching

60 min | $85

Ensure that you are working out safely and effectively with a private coaching session with one of our certified KurSpa trainers. Coaching sessions are ideal for injury prevention and recovery, pre- and post-orthopedic surgery recovery, improving physical restriction or pain, correcting muscle imbalances, targeted strength training or joint/muscle mobility, postural and movement pattern correction, and new fitness ideas.

Add-on Bod Pod Assessment to Coaching
30 min | $49

Fitness Assessment

90 min | $95

Knowing your fitness level is an important starting point for any healthy lifestyle or a great way to monitor your progress. The KurSpa fitness assessment includes a body composition analysis using the Bod Pod assessment, blood pressure and heart rate indexing, cardiovascular fitness testing, muscular-skeletal strength testing, functional movement screening, and a summary of your assessments with a comparison to population norms.

Bod Pod Assessment

30 min | $65

Body composition is one of the best indicators of overall health. The Bod Pod is a body composition assessment tool that is safe, convenient and extremely accurate at providing detailed measurements of body fat and lean body mass, resting metabolic rate, and total daily energy expenditure. The assessment is a useful tool for scientifically planning and evaluating the effectiveness of nutritional and exercise programs.

Power Plate

30 min | $30

The Power Plate is a platform that generates vibrations ranging from 25-50 times per second. Our KurSpa Trainers will guide you through exercises tailored to your needs. Performing exercises while on the platform triggers rapid muscle responses activating up to 95% of muscles in the body, giving you a faster and more effective workout.

Kinesio Taping

30 min | $25

Kinesio Tape is a strong elastic medical-grade adhesive tape used for support and pain relief in joints, muscles and tendons. Kinesio tape has been used for over 30 years to assist in injuries such as sprains, muscle strains, tendonitis conditions, correcting body mechanics and improving lymphatic drainage. Kinesio tape and the Kinesio taping method can also provide pain relief and/or support before, during, and after activity without restricting motion.

Group Fitness Class

$10 per class

Clinic Services

Designed to aid our guests in rediscovering whole body wellness, our Wellness Clinic at KurSpa offers treatments and services ranging from homeopathic, naturopathic, psychological and kinesiological services.

Naturopathic Treatments

Naturopathic Medicine is a unique and comprehensive approach to improving health and treating illness.

Food Sensitivity Testing Treatment

60 min | $359

Food sensitivities involving IG reactions can be determined by a simple blood test. These types of reactions can contribute to inflammatory health conditions such as skin issues, digestive conditions, migraine headaches and chronic pain. A sample is collected during your visit and sent to a laboratory, and results are reported within 7 to 10 days with a follow up meeting or call from our Naturopath. With your results, our Naturopathic Doctors can help formulate a plan to eliminate any reactive foods from your diet, as well as address your related health concerns.

Enhance Your Stay Enhance Your Stay

Build Your Own Package

Save 15% when you book 5 or more spa services per person. Choose your own combination of individual spa treatments to custom design your perfect day at KurSpa. *excludes physician services and cannot be combined with any other discounts or offers