Health & Wellness Blog

Allow Us to (re)introduce Ourselves Wellness

Allow Us to (re)introduce Ourselves

Allow us to (re)introduce ourselves, Sparkling Hill Resort. Learn how we came to be and…

sparklinghillApril 27, 2022

DIY Body Scrub Wellness Wednesdays

DIY Body Scrub

Skin is one of the many ridiculously amazing parts of the human body. While our…

sparklinghillMarch 31, 2022

Aromatherapy 101 Wellness Wednesdays

Aromatherapy 101

Welcome to this week’s installment of Wellness Wednesday where KurSpa Manager – Kerry Werner gives…

sparklinghillMarch 31, 2022

Aromatherapy 201 Wellness Wednesdays

Aromatherapy 201

Welcome back to Wellness Wednesdays. The response we have been getting to this weekly blog…

sparklinghillMarch 31, 2022

DIY Contrast Bathing Wellness Wednesdays

DIY Contrast Bathing

It’s been a while now since we have been able to use public steams, saunas…

sparklinghillMarch 31, 2022

DIY Massage Wellness Wednesdays

DIY Massage

We have all been under some new pressures and stressors lately, it would be nice…

sparklinghillMarch 31, 2022

DIY Massage: Part Two Wellness Wednesdays

DIY Massage: Part Two

Welcome back to Wellness Wednesdays! This week we will continue with some more self-massage, targeting…

sparklinghillMarch 31, 2022

DIY Massage: Part Three Wellness Wednesdays

DIY Massage: Part Three

Welcome back wellness readers! We are excitedly preparing to reopen the KurSpa and Sparkling Hill…

sparklinghillMarch 31, 2022

#BCTourismMatters: Grow Your Career in Hospitality Resort News

#BCTourismMatters: Grow Your Career in Hospitality

As we celebrate everything that makes our industry so exceptional during National Tourism Week, one…

sparklinghillMarch 31, 2022

The Top 5 KurSpa Treatments for Seniors Resort News

The Top 5 KurSpa Treatments for Seniors

Do you long for the days when your daily routine didn’t wear you down? It…

sparklinghillMarch 31, 2022

A message from our President and CEO on COVID-19 Resort News

A message from our President and CEO on COVID-19

Hans-Peter Mayr, President & CEO of Sparkling Hill Resort

sparklinghillMarch 31, 2022

Make the Most of a Chicken Foodie Fridays

Make the Most of a Chicken

With everything going on into today’s world forcing the majority of us to stay home…

sparklinghillMarch 31, 2022

Boost Your Immune System Part One: Citrus Foodie Fridays

Boost Your Immune System Part One: Citrus

Eating certain foods can help pump up your immune system and help keep you healthy…

sparklinghillMarch 31, 2022

Boost Your Immune System Part Two: Bell Peppers Foodie Fridays

Boost Your Immune System Part Two: Bell Peppers

Find out just how good the red bell pepper is for you along with some…

sparklinghillMarch 31, 2022

Boost Your Immune System Part Three: Broccoli Foodie Fridays

Boost Your Immune System Part Three: Broccoli

I know a lot of people might cringe if broccoli has to be part of…

sparklinghillMarch 31, 2022

Boost Your Immune System Part Four: Garlic Foodie Fridays

Boost Your Immune System Part Four: Garlic

Part Four of the Foodie Friday series on Immune System Boosting Food. Chef Stratton explains…

sparklinghillMarch 31, 2022