to manage negative emotions and stress, with proven health benefits to one’s body (treating chronic pain for instance) and one’s mind (helping with reducing stress and anxiety, and improving attention and concentration, amongst other things). Sometimes bad feelings...
Hello Beauties, Enjoy this month´s beauty letter. “FOLLOW MY SIMPLE, AFTER-SUN SKIN CARE TIPS.” – ANNA With summer now upon us, who doesn’t love a little fun in the sun? When the beach beckons and the pool pulls you in, stay smart and protected with all the right...
Although I promised readers fairly easy ways to counteract the catastrophic relatively recent changes in our diet on our food/health, I have changed my mind! Instead, I want to focus on a few other matters before we get there. The first, today, is to reflect what the...
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