Heat: In heated environments such as a steam room, sauna, hot tub and even a regular shower, our bodies try to regulate the heat by dilating blood vessels. This sends blood to the extremities to cool off and protecting our vital organs; pores dilate and the body...
We are joining people in over 150 different countries for the day to focus on our wellness. This beautiful day was started in Turkey by Belgin Aksoy in 2012 who believed that living well is a simple necessity for every human being on the planet. She asked the question...
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