Health & Wellness Blog

Gindara Sable fish Farm to Table

Gindara Sable fish

With spring around the corner our culinary team and I are getting ready to launch…

sparklinghillMarch 30, 2022

Farm to Table – New Summer Menus Farm to Table

Farm to Table – New Summer Menus

As the blue skies embrace the rolling green hills with Okanagan sunshine, Chef John Stratton…

sparklinghillMarch 30, 2022

CRYSTAL GEM OF THE MONTH: CHERIE Crystal Gem of the Month

CRYSTAL GEM OF THE MONTH: CHERIE

WORK RELATED 1. HOW LONG HAVE YOU BEEN WITH US AT SPARKLING HILL? I started…

sparklinghillMarch 30, 2022

Crystal Gem of the Month: Cindy Crystal Gem of the Month

Crystal Gem of the Month: Cindy

Work Related 1. How long have you been with us at Sparkling Hill? April 2017…

sparklinghillMarch 30, 2022

Summer Feature Menu launch Farm to Table

Summer Feature Menu launch

Back by popular inquiry, our culinary team has created another daily feature menu at PeakFine…

sparklinghillMarch 30, 2022

Crystal Gem of the Month: Bob Won Crystal Gem of the Month

Crystal Gem of the Month: Bob Won

Sparkling Hill's very own Bob Won........

sparklinghillMarch 30, 2022

CONTRAST BATHING THERAPY AT HOME Do it naturallyHealth & WellnessInsights from Kurspa

CONTRAST BATHING THERAPY AT HOME

Contrast bathing is an excellent at home treatment. Everyone can receive the benefits of this…

sparklinghillMarch 30, 2022

Crystal Gem of the Month: Haley Lonsdale Crystal Gem of the Month

Crystal Gem of the Month: Haley Lonsdale

In our first quarterly "Meet the Management Team" posting we are happy to feature our…

sparklinghillMarch 30, 2022

THE NATURE EFFECT Do it naturallyHealth & Wellness

THE NATURE EFFECT

3 Ways the Healing Power of Nature Can Help You The most accessible and readily…

sparklinghillMarch 30, 2022

Crystal Gem of the Month: Randy Lariviere Crystal Gem of the Month

Crystal Gem of the Month: Randy Lariviere

December's Crystal Gem of the Month is Randy Lariviere

sparklinghillMarch 30, 2022

SUNBURN RELIEF AT HOME Do it naturallyHealth & WellnessInsights from Kurspa

SUNBURN RELIEF AT HOME

Do you have a bad sunburn? Want to know how to get rid of the…

sparklinghillMarch 30, 2022

NATURAL METABOLISM BOOSTERS Do it naturallyHealth & WellnessInsights from Kurspa

NATURAL METABOLISM BOOSTERS

As we move into the cooler seasons of fall and winter, we are slowly slipping…

sparklinghillMarch 30, 2022

Yuzu Ponzu Torched Ahi Tuna with Sunchoke Farm to Table

Yuzu Ponzu Torched Ahi Tuna with Sunchoke

As seen on CJFC Kamloops Midday Show....

sparklinghillMarch 30, 2022

ENJOY SPRING WEATHER BUG FREE Do it naturally

ENJOY SPRING WEATHER BUG FREE

Every year when it gets warmer the hiking trails open, BBQ’s come out of the…

sparklinghillMarch 30, 2022

SPRING FRESH Do it naturally

SPRING FRESH

As everyone is waking up from winter hibernation and getting started with spring cleaning a…

sparklinghillMarch 30, 2022

BENEFITS OF SUNSCREEN Do it naturally

BENEFITS OF SUNSCREEN

With summer in full swing and the UV index climbing most of us only have…

sparklinghillMarch 30, 2022