Health & WellnessInsights from KurspaUncategorized SIMPLE, AFTER-SUN SKIN CARE TIPS FROM ANNA Hello Beauties, Enjoy this month´s beauty letter. “FOLLOW MY SIMPLE, AFTER-SUN SKIN CARE TIPS.” –…sparklinghillMarch 31, 2022
Health & Wellness September Health Challenge: Choose to eat more NUTRIENT DENSE FOODS September means the start of a new school year, and while most of us are…sparklinghillMarch 31, 2022
Health & Wellness Organ VII If we did not have them, we would be like trees; rooted forever in one…sparklinghillMarch 31, 2022
Health & Wellness Start building a dynamic health team Now that you have uncovered some of your limiting factors (from last month’s challenge), you…sparklinghillMarch 31, 2022
Health & WellnessMindfulness with Dr. Strauss NEUROPLASTICITY: LEARNING AT EVERY AGE WITH DR. STRAUSS The human brain is the most complex object in the observable universe. At its best,…sparklinghillMarch 31, 2022
Health & Wellness Manage your Holiday Stress and Anxiety The holiday season often brings unwelcome guests — stress and depression. And it's no wonder.…sparklinghillMarch 31, 2022
Health & Wellness Decemeber 2017 Health Challenge For the past 11 months, Sparkling Hill has invited you to start improving your health…sparklinghillMarch 31, 2022
Health & WellnessMindfulness with Dr. Strauss MINDFULNESS AND HABITS WITH DR. STRAUSS Twenty sixteen is now one quarter of its way. We thought it a good idea…sparklinghillMarch 31, 2022
Health & Wellness Organ IX: Respiratory System With the second last installment on the glories of the human body, we are going…sparklinghillMarch 31, 2022
Health & Wellness Exercise and Nutrition while Sick Getting sick during the winter months may seem like a Canadian rite of passage. The…sparklinghillMarch 31, 2022
Health & WellnessMindfulness with Dr. Strauss NEUROPLASTICITY AND STROKES: LEARNING AT EVERY AGE WITH DR. STRAUSS A stroke, or more accurately a cerebrovascular accident (CVA) or insult (CVI), happens when our…sparklinghillMarch 31, 2022
Health & Wellness Organ X: Skeletal System The final contribution about the parts that make our body such a marvelous machine has…sparklinghillMarch 31, 2022
Health & WellnessMindfulness with Dr. Strauss NEUROPLASTICITY AND JOY: LEARNING AT EVERY AGE WITH DR. STRAUSS In my first instalment on neuroplasticity, I introduced us to what the concept means, and…sparklinghillMarch 31, 2022
Health & Wellness Does a cleanse actually cleanse the body? Cleanse and detox diets have been hailed recently as a great way to rid our…sparklinghillMarch 31, 2022
Fitness & ExerciseHealth & Wellness IMPROVE YOUR LIFE BY IMPROVING YOUR POSTURE The definition of posture is the position of a person’s body while standing or sitting.…sparklinghillMarch 31, 2022
Health & WellnessMindfulness with Dr. Strauss LOVE THYSELF WITH DR. STRAUSS Very few of us are good at what can be called self compassion. Most of…sparklinghillMarch 31, 2022