EATING WELL

EATING WELL

Food is the foundation of wellness and it’s surprisingly easy to work healthy food habits into your everyday. Here are 10 simple and inexpensive ways to get started today:  1. Eat some fat, just not too much – We do need fat in our diets so choose healthy fats such as...
Farm to Table with Chef Romaine

Farm to Table with Chef Romaine

NEW at Sparkling Hill Resort – Smoothies will now be available, made fresh daily! – For a healthy energy boost, and a hearty dose of vitamins and minerals, try a freshly blended smoothie. The culinary Team has put together fresh ingredients packed with...
Oven Roasted Peach Chicken Recipe

Oven Roasted Peach Chicken Recipe

1/2 tsp. ground Chile ancho powder 1/2 tsp. Applewood smoked powder 1/2 tsp. cumin 1/2 tsp cinnamon 1/4 tsp  ground sage ¼ tsp smoked paprika 1/2 tsp. dried oregano, crushed 1/2 tsp thyme 1/4 tsp allspice 1/4 tsp garlic powder 1 tsp. finely shredded orange peel 4...